Recipe of Ultimate Buddha bowl with feta and sumac - vegetarian
by Carlos Bryant
Buddha bowl with feta and sumac - vegetarian
Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, buddha bowl with feta and sumac - vegetarian. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Buddha bowl with feta and sumac - vegetarian is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Buddha bowl with feta and sumac - vegetarian is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:
Make ready For the roast sweet potato/ carrots
Take 1 sweet potato, cut into ‘chips’
Prepare 3-4 carrots, cut into similar size pieces to the potato
Take 1 tsp sumac
Get 1 tsp ground cumin
Take 2 tbsp olive oil
Get For the roast chicory
Prepare 1 head chicory, cut in half lengthways
Prepare 1 garlic clove, peeled and chopped
Prepare Juice of 1/2 lemon
Take 1/2 tsp olive oil
Take For the feta/ cucumber salad
Prepare 1 7cm-long chunk of cucumber, cut into batons
Prepare 1 clove garlic, peeled and crushed
Make ready Juice of 1/2 lemon
Prepare 1 tsp sumac
Prepare 1/2 tbsp extra virgin olive oil
Prepare 1 chunk of feta
Prepare some fresh mint leaves, roughly chopped
Make ready Everything else
Make ready Couple of handfuls of spinach
Take 100 g grains cooked, eg freekeh or bulgar wheat
Make ready couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus
Steps to make Buddha bowl with feta and sumac - vegetarian:
Preheat oven to 200C.
Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
Build your bowl! And enjoy 😋
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