Easiest Way to Prepare Award-winning My take on Healthy-eer Eggs Benedict

Hello everybody, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, my take on healthy-eer eggs benedict. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

My take on Healthy-eer Eggs Benedict is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. My take on Healthy-eer Eggs Benedict is something which I’ve loved my whole life. They are fine and they look fantastic.

Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. Yes, our eggs benedict recipe is healthy. The saltiness from the salmon pairs amazingly well with the rich, buttery Hollandaise sauce and runny.

To begin with this recipe, we must prepare a few components. You can cook my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:

1. Get 1 100 Calorie Whole Wheat English Muffin
2. Make ready 1 Low Fat Cream Cheese
3. Get 1 Smoked Salmon
4. Make ready 1 Pepper (to taste)
5. Make ready 1 Nonstick Cooking Spray
6. Take 1 Egg
7. Take 1 Pesto
8. Take 1 Cajun seasoning (to taste)

Don't expect it to taste quite like a true hollandaise, but the tart yogurt and lemony zest goes quite well. In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients.

Steps to make My take on Healthy-eer Eggs Benedict:

1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
2. Crack the egg carefully in the pan.
3. Sprinkle egg with Cajun seasoning and pepper to taste.
4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
5. Slather muffin with pesto and low fat cream cheese.
6. Top it with the smoked salmon and finally the egg. Nom!

Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists. Eggs are so nutritious that they're often referred to as "nature's multivitamin." Many studies show that eating eggs regularly can improve health.

So that’s going to wrap this up with this special food my take on healthy-eer eggs benedict recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!