Recipe of Any-night-of-the-week Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan

Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most well liked of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:

1. Make ready 1.5 tbsp olive oil
2. Make ready 1 medium-large onion, peeled and chopped
3. Prepare 4 cloves garlic, peeled and crushed
4. Prepare 2 sticks celery, chopped
5. Make ready 1/2 tsp ground cumin
6. Prepare 1/2 tsp ground cinnamon
7. Get 1/2 tsp ground turmeric
8. Take 1 tbsp apple cider vinegar
9. Get 500-700 ml vegan stock
10. Prepare 2-3 cups chopped vegetables eg squash, carrots, sweet potato
11. Make ready 1/4 cup/ handful chopped dried apricots
12. Take Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero
13. Take Juice of 1/2 lemon + zest
14. Take A few handfuls of cavolo nero or baby kale, torn into pieces
15. Take Salt and pepper

Instructions to make Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:

1. Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent.
2. Add the garlic, celery and spices. Sauté for a couple of mins.
3. Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.)
4. Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender).
5. Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve.
6. Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋

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