Hey everyone, it’s Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, stewed tilapia fish. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Stewed Tilapia fish is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Stewed Tilapia fish is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few ingredients. You can cook stewed tilapia fish using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Stewed Tilapia fish:
- Make ready Tilapia fish pre fried
- Take To taste salt
- Prepare 3 garlic gloves finely minced
- Make ready 2 " ginger cloves finely minced
- Make ready 2 medium sized tomatoes
- Make ready 1 red onion finely chopped
- Make ready 1 tsp tomato paste
- Take 10 ml oil
Steps to make Stewed Tilapia fish:
- Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
- Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
- Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
- Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
- Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
- Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.
So that is going to wrap it up with this exceptional food stewed tilapia fish recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
