Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, protein rich breakfast sprouts tikki. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Protein rich breakfast Sprouts Tikki is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Protein rich breakfast Sprouts Tikki is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook protein rich breakfast sprouts tikki using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Protein rich breakfast Sprouts Tikki:
- Get 1 cup sprouted moong and chana mix
- Get 1 cup sprouted moth
- Make ready 2 tbsp gram flour
- Prepare 1 tbsp Rava/sooji
- Make ready 2 boiled potatoes
- Take 2 green chillies
- Get 1 tsp garam masala
- Take 1/2 tsp black pepper Powder
- Get 1/2 cup coriander leaves
- Take 1/4 tsp red chilli powder
- Prepare as needed oil for shallow fry
- Make ready to taste salt
Instructions to make Protein rich breakfast Sprouts Tikki:
- Roughly grind moong,moth and black chana
- Transfer in a bowl.mix all ingredients. Excluded oil.give it shape of tikki.and shallow fry it. Serve with green chutney
So that is going to wrap it up for this exceptional food protein rich breakfast sprouts tikki recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
