21/09/2020 00:42

Steps to Prepare Award-winning Blackened Cajun Flounder

by Owen Singleton

Blackened Cajun Flounder
Blackened Cajun Flounder

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, blackened cajun flounder. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Blackened Cajun Flounder is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Blackened Cajun Flounder is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Blackened Cajun Flounder:
  1. Take flounder filets
  2. Prepare paprika tbl
  3. Prepare onion powder
  4. Take garlic powder
  5. Prepare cayenne
  6. Get corriander
  7. Prepare turmeric
  8. Take thyme ground
  9. Take cumin
  10. Make ready salt
  11. Prepare black pepper
  12. Take coconut oil for the pan
Instructions to make Blackened Cajun Flounder:
  1. Pat the flounder filets dry with paper towels
  2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture
  3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
  4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
  5. None

So that’s going to wrap it up for this special food blackened cajun flounder recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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