Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, blackened cajun flounder. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Blackened Cajun Flounder is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Blackened Cajun Flounder is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Blackened Cajun Flounder:
- Make ready 2 flounder filets
- Take 1 paprika tbl
- Make ready 1 tsp onion powder
- Take 1 tsp garlic powder
- Make ready 1/2 tsp cayenne
- Take 1/2 tsp corriander
- Get 1/2 tsp turmeric
- Make ready 1/2 tsp thyme ground
- Make ready 1/4 tsp cumin
- Prepare 1 tsp salt
- Make ready 1/2 tsp black pepper
- Prepare coconut oil for the pan
Steps to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
So that is going to wrap this up with this exceptional food blackened cajun flounder recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
