07/12/2020 23:53

Simple Way to Make Any-night-of-the-week Eba, Okro Soup & Stew

by Jared Gardner

Eba, Okro Soup & Stew
Eba, Okro Soup & Stew

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, eba, okro soup & stew. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Eba, Okro Soup & Stew is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Eba, Okro Soup & Stew is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can have eba, okro soup & stew using 18 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Eba, Okro Soup & Stew:
  1. Take Okro Soup
  2. Get 1 Cup Grated Okro
  3. Take 11/4 Cup Water
  4. Get 1 Teaspoon Locust Bean
  5. Make ready Potash (less than 1 gram)
  6. Take to taste Seasoning
  7. Take Pinch Salt
  8. Take Stew
  9. Get 3 1/2 Cups Pepper & Tomato mix (Boiled down)
  10. Prepare 1 Cup Vegetable oil
  11. Make ready 1 Knor Seasoning Cube
  12. Make ready to taste Salt
  13. Make ready 10 Pieces Fried Beef
  14. Make ready 8 Medium Size Ponmo (Cooked)
  15. Get 11/2 Cup Beef Stock
  16. Prepare Eba
  17. Prepare 2 Cups Water
  18. Take 1 Cup Garri
Instructions to make Eba, Okro Soup & Stew:
  1. To make Eba: Bring the water to a boil. Transfer to a bowl. Sprinkle the garri all over the water. Save a little for the final part. Drain the top water. Then sprinkle the remaining garri on top.
  2. Use a spoon or wooden spatula to mix thoroughly. Shape as desired
  3. Okro Soup: Wash the Okro thoroughly. Grate the Okro (you could use a knife as well), set aside. Add the locust beans to the water. Transfer to a pot and cook for about 3-4 minutes. Add grated Okro and little potash (the potash is meant to help the Okro retain its green colour)
  4. Stir and allow to cook for about 2 minutes (do not over cook, Okro is also a vegetable). Add seasoning and a pinch of salt. Stir and take off the heat.
  5. To make stew: Heat up the vegetable oil or preferably the oil used in frying the beef. Add the pepper & tomato mix. Cover and allow to cook and fry at the same time until it separates from the oil (stir occasionally so it doesn't burn). Add cooked ponmo and stir.
  6. Add stock, seasoning cube and salt to taste. Cover and allow to simmer for about 5 minutes. Add the fried beef. Steam for a minute and take off the heat.
  7. Note: The pepper and tomato mix is a blend of tomatoes, onion, red bell peppers and scotch bonnet pepper that was boiled down to remove the water and achieve a thick paste.

So that’s going to wrap this up with this special food eba, okro soup & stew recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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