Easiest Way to Prepare Homemade Vegan light lunch - Tomato Soup + Salad

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Vegan light lunch - Tomato Soup + Salad is something that I have loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:

1. Make ready 200 g tomato purée (or quantity to taste)
2. Make ready 1 tbsp olive oil
3. Prepare 1-3 tsp oregano
4. Take to taste salt
5. Get 1 carrot (grated)
6. Take 1/2 cucumber
7. Get 1/2 onion
8. Take 1 small can sweet corn
9. Get 1 small can green peas
10. Get 5 leaves lettuce and/or cabbage
11. Prepare to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Get 1 handful black olives

Instructions to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

So that is going to wrap it up with this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!