Recipe of Homemade Vegan coconut lentil soup

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, vegan coconut lentil soup. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Vegan coconut lentil soup is one of the most popular of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Vegan coconut lentil soup is something that I’ve loved my whole life. They are nice and they look fantastic.

This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses. Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings.

To get started with this recipe, we have to first prepare a few components. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Vegan coconut lentil soup:

1. Prepare 1 medium onion
2. Prepare 1 tbsp minced garlic
3. Prepare 1 (3 inch) piece ginger
4. Prepare 3 tbsp curry powder
5. Prepare 2 tbsp red curry powder
6. Prepare 1/2 teaspoon cayenne pepper
7. Take 1 (13.5 ounce) can unsweetened coconut milk
8. Take 1 cup red lentils
9. Make ready 1/2 cup unsweetened shredded coconut
10. Take 1/2 cup unsweetened shredded coconut
11. Get 1 (15 ounce) can crushed tomatoes
12. Make ready 1 scoop non-dairy Yogurt (for serving; optional)
13. Get 1-2 tbsp sea salt (optional to taste)

A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil.

Steps to make Vegan coconut lentil soup:

1. Chop onion, mince garlic, and peel and chop ginger.
2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
3. Add garlic and ginger, stirring often (about 4-5 min).
4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil. I hope you like this vegan red lentil soup as much as we do around here! When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender. This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes.

So that is going to wrap this up for this exceptional food vegan coconut lentil soup recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!