How to Prepare Speedy Bottleguard and Red Lentil Soup (Zero Oil Recipe)

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, bottleguard and red lentil soup (zero oil recipe). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Bottleguard and Red Lentil Soup (Zero Oil Recipe) is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look fantastic. Bottleguard and Red Lentil Soup (Zero Oil Recipe) is something which I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):

1. Take 1/2 Bottleguard chopped roughly
2. Take 1/2 cup red lentils washed
3. Take 2 tomatoes chopped into 2 or 4 pieces (to remove skin later)
4. Take 7-8 cloves garlic
5. Take 1 carrot
6. Take 1/2 inch ginger
7. Prepare 1/2 cup cauliflower chopped + 1/4 cup extra for garnish
8. Make ready 1/2 cup beans chopped
9. Get 1 capsicum chopped
10. Prepare 2 tbsp coconut cream (optional)
11. Get to taste Salt and pepper
12. Prepare 2/3 cup water + more for adjusting consistency

Steps to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):

1. Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame.
2. Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end.
3. When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required.
4. Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top.
5. I served it with a side of mini green moong dal Savoury Pancakes!

So that’s going to wrap it up for this special food bottleguard and red lentil soup (zero oil recipe) recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!