Recipe of Speedy Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce
by Marian Hunt
Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce
Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, cauliflower bites 🥘 with sticky sweet tamari sauce. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook cauliflower bites 🥘 with sticky sweet tamari sauce using 30 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce:
Make ready 1 large Cauliflower cut into bit sizes
Prepare 3 eggs, whisked
Prepare as needed High heat tolerance oil (solid coconut)
Prepare 1/2 tbsp sesame seeds
Get 1-2 green onions, fine chopped
Get Coating Mix
Prepare 1/2 c - coconut flour
Make ready 1/2 c - sorghum flour
Prepare 1/2 tsp salt
Prepare 1 tbsp potato starch
Get 1 tbsp monk fruit
Prepare Sauce Mix:
Take 1 c water
Get 3 tbsp Tamari sauce
Prepare 2 tbsp apple cider vinegar
Get 1/2 tsp liquid coconut oil
Take 3-4 tbsp brown sugar (depending on sweetness preference)
Prepare Slurry: 1 1/2 tsp potato starch mixed with 4 tbsp of water
Prepare Substitutes
Take Brown sugar: Honey, Maple syrup. Your preference on sweetness
Make ready Monk fruit: Stevia or other sugar alternative
Prepare Coating mix: use your favorite flour mixes
Make ready Tamari sauce: coconut aminos or other soya sauce alternative
Get Apple cider vinegar: balsamic vinegar
Get Potato starch: tapioca starch
Prepare Variations
Get Sweet heat sauce, use chillies to spice up sauce
Get Enhance the garlic in the sauce
Get Shake of lime sprinkles on top of sauce bites
Make ready Eliminate sauce, shake on your favorite seasoning or store sauce
Steps to make Cauliflower Bites 🥘 with Sticky Sweet Tamari Sauce:
In a medium saucepan add solid coconut oil over medium heat, let melt until there is enough to cover 1 layer of bites in the bottom of pot
Cut up cauliflower head into bite sized pieces - Put in large bowl - Beat eggs, pour over bites and mix well
Turn up heat on oil to 3/4 (a bit over medium)
Mix all dry/coating ingredients together in separate bow and sprinkle half over bites, mix and sprinkle remaining coating mix over bites, mix well.
Add 1-2 pieces to test heat of oil, should be bubbling. Cook 1-2 minutes, test firmness. (Adjust temp as needed)
Have another bowl lined with paper towels ready.
Use a smaller hand strainer that fits inside pot to scoop out cooked pieces, put in bowl with paper towels
Using metal tongs, gently place a single layer of prepared bites into oil, it will bubble up but should not boil over, otherwise your pot may be too small.
Set timer for 2 minutes, test 1 piece, set for another minute to desired firmness. With a full layer, I cooked for 3 minutes.
At end of time, use metal hand strainer to scoop out pieces into paper towel lined bowl.
Add aprox 1 tbsp of solid coconut oil, wait for it to melt and heat. Repeat cooking steps with a single layer each time. Set timer for consistent firmness of all batches. Adding more oil between each batch. Note, increased bubbling will happen as residue batter mix stays in oil.
Keep watch of pot to prevent boil over, remove from heat and move away from burner if bubbles grow too rapidly.
While batches are cooking, start sauce in small saucepan. Over medium heat, melt coconut oil, add all wet ingredients (Except Slurry) and bring to boil over medium heat. Then add 1 tbsp at a time, brown sugar, stir between adds. Let simmer while working on batches of bites. (Optional: add dash of garlic salt)
While bites cooking, dice up fresh green onion, set aside.
When final batch of bites are done and in bowl with paper towels, let cool. Next, add slurry mix to sauce and stir continuously until blended and sauce thickens. Turn burner off.
Remove paper towels from bowl. Spoon sauce over bites and gently mix. When desired amount of sauce is achieved, bites will be well coated. (Variance due to size of cauliflower head, so add sauce spoonful at a time) Sprinkle half of sesame seeds and diced green onions over bites and mix gently. Sprinkle the rest of seeds and mix. Put all into a fresh serving bowl and sprinkle the remaining onions on top.
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