How to Prepare Any-night-of-the-week Triple pulse burger!
by Ricardo Woods
Triple pulse burger!
Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, triple pulse burger!. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Triple pulse burger! is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Triple pulse burger! is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook triple pulse burger! using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Triple pulse burger!:
Take 200 g soaked and boiled dried black beans (or just us a tin)
Make ready 200 g soaked and boiled dried brown lentils (or just use a tin)
Get 1 tin broad beans, drained
Make ready 1 onion, roughly diced
Take 2 tablespoons oil
Take 1 clove garlic crushed
Get 1 teaspoon chili powder
Take 1 teaspoon cumin powder
Make ready 1 tablespoon sriracha chili sauce
Get 80 g Walnuts
Take Handful fresh coriander
Get 1.5 tablespoons Plain flour
Make ready 1 tablespoon chickpea flour
Make ready 1 teaspoon salt
Steps to make Triple pulse burger!:
Preheat the oven to 190 C and prepare all the ingredients.
Put the drained butter beans and Walnuts in a food processor and blitz till almost smooth
In the meantime add one tablespoon of the oil to a frying pan and add the chopped onion and garlic. Sautee until translucent but not brown.
Add the remaining tablespoon of oil to the walnut and broad bean mixture in the food processor followed by the black beans and lentils, including a little of the water they were cooked in to help the mixture combine. Blitz in the food processor for 1 minute or until roughly combined. You should still see some black beans whole.
Remove a quarter of the mixture and place in a big bowl. This will help keep some of the beans intact for texture!
Blitz the remaining mixture in the food processor till smooth but not mashed. Add this to the bowl with the chopped coriander and flour one tablespoon at a time.
Add salt as needed and stir the mixture to combine. When it's thick enough to handle but still a bit sticky, grab palm sized balls of the mixture and form into a round flat burger patty. Place the patty on a baking tray.
Repeat till the mixture is done. This should make about 10 patties but depends how much beans and flour you use. Place the baking tray in the oven for 15 minutes, flipping the burgers after 10 minutes so they brown evenly.
So that’s going to wrap this up with this exceptional food triple pulse burger! recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!