Recipe of Perfect Veg Lunch Thali

Hello everybody, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, veg lunch thali. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Veg Lunch Thali is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Veg Lunch Thali is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook veg lunch thali using 16 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Veg Lunch Thali:

1. Prepare For pointed gourd subzi
2. Get 1/2 kg pointed gourd (parval)
3. Prepare 1 tbsp oil
4. Take 1/2 tsp mustard- cummin seeds
5. Take 1/4 tsp turmeric powder
6. Make ready 1 pinch Baking soda
7. Take 1 tsp red chilli powder
8. Take 1 tbsp Coriander jeera powder
9. Make ready 1 tbsp jaggery
10. Get 1/2 lemon juice
11. Get to taste Salt
12. Prepare As needed Chopped coriander leaves to garnish
13. Prepare For boiled brown rice
14. Make ready 1 cup brown rice (wash and soaked for 2hours)
15. Make ready to taste Salt
16. Get Phulka rotis, Tur tadka dal recipes shared before

Steps to make Veg Lunch Thali:

1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

So that is going to wrap it up for this special food veg lunch thali recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!