13/11/2020 18:37

Recipe of Ultimate Healthy Oven-Baked Chicken Tender Cheese-Fry

by Lottie Cross

Healthy Oven-Baked Chicken Tender Cheese-Fry
Healthy Oven-Baked Chicken Tender Cheese-Fry

Hey everyone, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy oven-baked chicken tender cheese-fry. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Oven-Baked Chicken Tender Cheese-Fry is one of the most well liked of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Healthy Oven-Baked Chicken Tender Cheese-Fry is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have healthy oven-baked chicken tender cheese-fry using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Oven-Baked Chicken Tender Cheese-Fry:
  1. Prepare 3 Chicken tenderloin
  2. Get 1 Salt and pepper
  3. Prepare 2 slice Sliced cheese
  4. Take 2 tbsp Mayonnaise
  5. Get 15 grams * Panko
  6. Make ready 2 tsp *Vegetable oil
  7. Get 1 Okonomiyaki sauce
Steps to make Healthy Oven-Baked Chicken Tender Cheese-Fry:
  1. Remove the sinews from the chicken tenders, insert cuts, pound it to flatten, and stretch out the pieces. Then cut into bite-sized pieces and flavor with salt and pepper.
  2. Put the chicken on a heat-resistant plate and place the cheese slices on top.
  3. Apply mayonnaise thoroughly and evenly.
  4. Combine the * ingredients.
  5. Place the mixture from Step 4 on top of everything from Step 3. Slightly push down on it from the top.
  6. Bake in the preheated oven at 220℃, top with sauce, and it's done.

So that’s going to wrap this up for this special food healthy oven-baked chicken tender cheese-fry recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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