Steps to Make Quick Healthy Baked Curry Buns

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy baked curry buns. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Healthy Baked Curry Buns is one of the most well liked of current trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Healthy Baked Curry Buns is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy baked curry buns using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Baked Curry Buns:

1. Make ready Bread Dough
2. Get 200 grams Bread (strong) flour
3. Get 100 grams Cake flour
4. Make ready 2 tbsp Sugar
5. Prepare 1 1 teaspoon Salt
6. Prepare 10 grams Butter (or margarine)
7. Make ready 110 ml Water
8. Prepare 70 ml Milk (or low-fat milk)
9. Make ready 2 tsp Dry yeast
10. Prepare Filling
11. Make ready 300 grams Curry leftovers
12. Take 3 tbsp Plain flour
13. Get 1 1/2 tbsp Water
14. Take 30 grams Panko

Steps to make Healthy Baked Curry Buns:

1. Put the bread dough ingredients in a bread machine and start the "bread dough" setting. Roast the panko (until brown).
2. To make the filling: Combine the plain flour and water in a small pan, and mix until smooth. Add the curry leftovers and mix well. Turn on the heat, mash the sauce, and stir over medium heat until it thickens.
3. When the bread dough is ready, divide it in half. Use the other half to make something else. And divide the halved dough into 6 portions. Each portion should be about 40 g. Cover with a moistened and tightly wrung out kitchen towel, and leave to rest for 10 minutes.
4. Roll out the dough and wrap around the curry filling. Close the edges tightly!
5. Line a baking tray with parchment paper and place the buns sealed side down. Spray with water and let them rise for the 2nd proofing for about 1 hour. Adjust the proofing time depending on the season.
6. When they have risen, generously brush some beaten egg (not listed) on top. Then coat them in panko and gently pat in to stick. Try not to squash the dough. Bake in the oven for 5 minutes at 160℃, and raise the temperature to 180℃ and bake for 15 minutes.
7. When they are done, cool them on a rack. They smell so good.

So that is going to wrap this up with this exceptional food healthy baked curry buns recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!