Recipe of Any-night-of-the-week Healthy Rice Bowl with Stir Fried Chicken

Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy rice bowl with stir fried chicken. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Healthy Rice Bowl with Stir Fried Chicken is one of the most favored of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Rice Bowl with Stir Fried Chicken is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have healthy rice bowl with stir fried chicken using 29 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Healthy Rice Bowl with Stir Fried Chicken:

1. Prepare 1 cup Leftover rice (I used Jesmine rice)
2. Get 1 big size Carrot
3. Make ready 1 bunch fresh green Beans
4. Prepare 1 medium size Potato
5. Get 1 handful green peas(I used frozen)
6. Take 1 handful sweet Corn
7. Prepare 1 big size Cucumber
8. Prepare 5-6 Cherry Tomatoes
9. Prepare 5-6 Mint leaves
10. Make ready 1/2 teaspoon Chat masala
11. Make ready 1/2 teaspoon crushed black peppers
12. Get to taste Salt
13. Get For Salad dressing
14. Take 2 tablespoon Olive oil
15. Prepare 1 tablespoon Soya sauce
16. Get 1/2 teaspoon Honey
17. Take 1 teaspoon Vinegar
18. Take 1 teaspoon Lemon juice
19. Take 2 crushed Garlic cloves
20. Prepare 1/2 teaspoon Chilli flakes
21. Make ready to taste Salt
22. Make ready For stir fried Chicken
23. Prepare 200 gm boneless chicken pieces
24. Take 1/4 teaspoon ginger-garlic paste
25. Get 1 teaspoon Soya sauce
26. Take 1/2 teaspoon lemon juice
27. Make ready 1/2 teaspoon red Chilli powder
28. Get 1 teaspoon Olive oil
29. Get to taste Salt

Instructions to make Healthy Rice Bowl with Stir Fried Chicken:

1. Cut carrot, potato and beans in small bite size pieces. To that add frozen peas and corn.
2. In a steamer steam the chopped veggies along with green peas, frozen corn and salt. The texture of the veggies should be little cruncy. Keep aside to cool down.
3. For the dressing, add in all the ingredients mentioned above for dressing in a bowl and mix well.
4. Cover and keep aside for 10 minutes to enhance flavour.
5. For the stir fried chicken, cut boneless chicken in long strips.Marinade with ginger garlic paste, soya sauce,lemon juice, chilli powder and salt for 15-20 minutes.
6. After resting time stir fry the chicken pieces with 1 teaspoon of olive oil for about 5 minutes in high heat.
7. Remove from heat. You can use prawn also in place of chicken. For vegetarian option simply leave this step.
8. At the time of serving, cut cucumber,cherry tomatoes and mint leaves in small pieces.
9. In a big mixing bowl, add in steam veggies, chat masala and black peppers.Mix well.
10. Next add in 1 cup of cooked rice(room temperature), pieces of cucumber, tomatoes and mint leaves.Pour prepared salad dressing to the bowl and mix everything well.
11. Top with some stir fried chicken pieces and serve immediately.
12. Note: I used Jesmine rice as Jesmine rice gives more flavour to the salad,but you can add other variety of rice also.

So that’s going to wrap it up with this special food healthy rice bowl with stir fried chicken recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!