20/07/2020 22:05

Recipe of Award-winning Three Sisters Stew

by Eva Henderson

Three Sisters Stew
Three Sisters Stew

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, three sisters stew. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Three Sisters Stew is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Three Sisters Stew is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can have three sisters stew using 28 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Three Sisters Stew:
  1. Get Hot soak
  2. Make ready 8 cups water
  3. Get Stew
  4. Make ready 2-1/2 cup dried pinto beans
  5. Prepare 4 cups winter squash
  6. Get 2 ears corn
  7. Make ready 1 large onion
  8. Make ready 2 medium carrots
  9. Get 2/3 pound ground sirloin/buffalo/ venison either one
  10. Take 1/4 pound smoked bacon
  11. Prepare 48 ounces beef broth
  12. Take To taste salt
  13. Take 1 teaspoons ground sage
  14. Prepare 1 teaspoons whole leaf dried oregano
  15. Make ready 1 teaspoons ground cayenne pepper
  16. Make ready 1 teaspoons finely ground black pepper
  17. Get Fall apart/ fry Dumplings
  18. Take 1 cup yellow cornmeal
  19. Make ready 1 tablespoon molasses
  20. Get 1 tablespoon sugar
  21. Get 1/2 teaspoon salt
  22. Prepare 1/2 teaspoon cayenne pepper
  23. Prepare 1/2 teaspoon ground paprika
  24. Get 1 teaspoon ground sage
  25. Prepare 2 large eggs
  26. Get 1 teaspoon double acting baking powder
  27. Make ready 1/4 cup hot water
  28. Make ready 1 cup self rising cornbread mix
Steps to make Three Sisters Stew:
  1. Wash and look the beans over remove any debris, bad beans, or stones. Add to a pot add 8 cups water. Bring to a boil for 10 minutes. Cover and turn off heat and let soak for 1 hour. Drain after an hour and rinse the beans. Add to a pot.
  2. While you wait peel and remove seeds from the winter squash. Save the seeds to plant or toast.
  3. Now that it is peeled slice and cube the squash.
  4. Remove the corn from the cob.
  5. Dice the bacon. Add the squash, beans, and corn to the broth.
  6. Add the spices, the wash, peel, and dice the carrots. Dice the bacon and add them to the stew. Rest of the ingredients are added now for the stew. Let simmer for 45 minutes.
  7. Everything is done.
  8. Now for the fall apart dumplings. Add all the ingredients except the hot water and cornbread mix. I had a 1/2 cup of hot water, but only used 1/4 cup. The more water I had it was easier to hold heat. Ease the water in till you use a 1/4 cup.
  9. Let rest 15 minutes so the baking powder and cornmeal can work keep covered. Add in the cornbread mix.
  10. It will tighten up just a bit. Spoon in the fall apart dumplings till you have about this much in the picture left. That's for frying. Add 2 cups of water to the stew to help it not burn or get too thick.
  11. Heat a skillet add the remaining mixture to the hot skillet and fry. When the bubble craters appear it's time to turn. Turn it, cover it for 3 minutes. Then just turn off the heat. Let rest in skillet covered till ready to eat. This will let it rise a bit and get done.
  12. Let the stew rest covered and off the heat. I added the fried dumpling to the bowl and dipped the stew on top. I hope you enjoy!

So that’s going to wrap this up with this special food three sisters stew recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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