15/07/2020 08:55

Recipe of Favorite Healthy Oats and Spinach Tikkis

by Vera Medina

Healthy Oats and Spinach Tikkis
Healthy Oats and Spinach Tikkis

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, healthy oats and spinach tikkis. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Oats and Spinach Tikkis is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look fantastic. Healthy Oats and Spinach Tikkis is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook healthy oats and spinach tikkis using 12 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Oats and Spinach Tikkis:
  1. Make ready 1 cup Oatmeal
  2. Take 1 tbsp semolina (sooji)
  3. Make ready 1/2 Onion finely chopped
  4. Get 1/2 tsp chopped green Chilli
  5. Take 1 tsp grated Ginger
  6. Make ready 1 tbsp chopped mint and coriander leaves
  7. Prepare 1 tsp fried Cumin seeds (bhuna jeera)
  8. Get 1/3 tsp. crushed Carom seeds (ajwain)
  9. Make ready 1/2 tsp red chilli powder
  10. Make ready as needed Warm water to knead the dough
  11. Take as per taste Salt
  12. Take as needed Oil to shallow fry
Instructions to make Healthy Oats and Spinach Tikkis:
  1. Mix the Oats with Semolina. Add warm water gradually, little by little and make a dough.
  2. Then add rest of the ingredients and 1 tsp of cooking oil and mix everything nicely with the dough. Give it to rest for 10 minutes.
  3. Divide the dough to balls and make tikkis.
  4. Heat oil in a pan. Fry the prepared Oats tikkis on both the sides till golden brown in medium flame.
  5. Arrange the hot tikkis on a serving plate and serve with sauce and chutney. - Thanksr

So that’s going to wrap this up for this special food healthy oats and spinach tikkis recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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