Recipe of Award-winning Oil free Paneer Manchurian

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, oil free paneer manchurian. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Oil free Paneer Manchurian is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions daily. Oil free Paneer Manchurian is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook oil free paneer manchurian using 15 ingredients and 13 steps. Here is how you can achieve that.

The ingredients needed to make Oil free Paneer Manchurian:

1. Prepare 1 cup + 1/2 cup grated cabbage + cabbage
2. Get 1 cup grated cauliflower
3. Make ready 100 gm paneer or tofu
4. Prepare 1 onion cut in thin pieces
5. Take 1 carrot chopped (thin pieces)
6. Get 1 capsicum cut in thin pieces
7. Take 8-10 garlic pods
8. Get 2 green chillies finely chopped
9. Make ready 2 tbsp + 1 tbsp corn flour
10. Make ready 1 tbsp bread crumbs
11. Make ready 1/4 tsp Ajinomoto (optional)
12. Make ready 1/2 tsp black pepper
13. Make ready 1 tbsp soya sauce
14. Make ready 2 tbsp tomato sauce
15. Get to taste Salt

Steps to make Oil free Paneer Manchurian:

1. Assemble all ingredients. Grate cabbage & cauliflower.
2. Squeeze it's juice. Keep it aside. Add corn flour, bread crumb, 1 tbsp soya sauce, Ajinomoto, black pepper, half of garlic (crushed) and salt.
3. Mix all properly. Make lemon size balls.
4. Heat appa pan. Keep balls in each pit. Cook it on slow flame.
5. Flip them and cook all sides until golden brown.
6. Now cut rest of veggies.
7. Add soya sauce, 1/2 cup water and 1 tbsp corn flour in a bowl. Mix well. Keep it aside.
8. Heat Kadhai. Add onion & crushed garlic. Saute until translucent.
9. Add all veggies and paneer pieces. Saute all.
10. Add salt, black pepper, tomato sauce and soya sauce slurry. Bring it a boil.(if required add 1/2 cup water)
11. Add Manchurian balls. Bring it a boil.
12. Oil free Paneer Manchurian is ready to serve.
13. Serve with chapati or nann.

So that’s going to wrap this up for this special food oil free paneer manchurian recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!