Simple Way to Make Ultimate Low Carb Braised Beef Stew
by Lou Gray
Low Carb Braised Beef Stew
Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Low Carb Braised Beef Stew is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They’re nice and they look fantastic. Low Carb Braised Beef Stew is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Braised Beef Stew:
Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
Make ready 4 Tbsp All Purpose Flour
Prepare Salt & Pepper
Get 2 Brown Onions - sliced
Make ready 2 Bay leaves
Take 1 tsp Crushed Garlic
Make ready 2 tsp Smoked Paprika
Get 2 tsp Coriander Powder
Get 2 tsp Chilli Flakes
Get 1/3 cup Tomato Paste
Get 4 cups Beef Stock
Make ready 1/3 cup Soy Sauce
Get 7 Red Radishes
Make ready 2 Stalks Celery (roughly chopped)
Get 4 Carrots (rougly chopped)
Prepare Olive Oil
Steps to make Low Carb Braised Beef Stew:
Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that is going to wrap this up with this special food low carb braised beef stew recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!