22/11/2020 05:08

Steps to Make Speedy Tilapia with tomatoes

by Verna Hunter

Tilapia with tomatoes
Tilapia with tomatoes

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, tilapia with tomatoes. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Tilapia with tomatoes is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Tilapia with tomatoes is something which I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have tilapia with tomatoes using 11 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Tilapia with tomatoes:
  1. Make ready Dinner meal
  2. Get 4 Tilapia fish
  3. Prepare 3/4 cup Pre-diced onions
  4. Prepare 1 tbsp Minced garlic
  5. Make ready 1 can Artichoke hearts
  6. Get 1 can Diced tomatoes
  7. Take 1 1/2 tsp Greek seasoning
  8. Get 1/4 cup White wine or
  9. Make ready 1/4 cup White cooking wine
  10. Prepare 1 tbsp Olive oil
  11. Get 1/4 tsp Salt
Steps to make Tilapia with tomatoes:
  1. Pre heat saute pan medium high for 2-3 mins
  2. Season both sides of fish with salt and greek seasoning
  3. Place oil in pan then add garlic, onions, and wine
  4. cook 2-3 minutes or until onions are soft
  5. Add fish in top and let it cook for about 3 minutes
  6. Flip fish and add tomatoes with artichoke hearts on top
  7. Let that cook for another 8-10 minutes or until fish is 145°F

So that is going to wrap this up with this exceptional food tilapia with tomatoes recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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