Easiest Way to Make Speedy Diet Meatballs with Onions and Tomato Sauce

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, diet meatballs with onions and tomato sauce. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. Diet Meatballs with Onions and Tomato Sauce is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:

1. Make ready 1 kg lean ground beef
2. Make ready 6 medium onions, peeled and finely chopped
3. Make ready 2 tablespoons tomato paste
4. Prepare 3 tablespoons vegetable oil
5. Make ready 1 teaspoon salt
6. Get 1/2 teaspoon cinnamon
7. Take 1/2 teaspoon allspice

Steps to make Diet Meatballs with Onions and Tomato Sauce:

1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
2. Wet your hands with some water and divide the meat mixture into small balls.
3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
6. Serve hot with rice.

So that’s going to wrap this up for this exceptional food diet meatballs with onions and tomato sauce recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!