Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to make a distinctive dish, fitness recipes- diet plum dumplings. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Fitness Recipes- Diet Plum Dumplings is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Fitness Recipes- Diet Plum Dumplings is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have fitness recipes- diet plum dumplings using 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Fitness Recipes- Diet Plum Dumplings:
- Make ready 400 g Zucchini
- Make ready 1 pinch salt
- Prepare 200 g Oat Flour
- Get 60 g Oats
- Prepare A few pieces of plums
- Take 100 g Bread Crumbs
- Prepare Sweetener
- Prepare 1 tbsp Coconut Oil
Instructions to make Fitness Recipes- Diet Plum Dumplings:
- Grate finely all the Zucchinis
- Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base.
- Add the oat flour and the oats to the grated Zucchini. And mix it finely!
- Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand.
- Put the balls into boiling water. You have to watch out that the water must be in boiling.
- After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready.
- You have to fry the crumbs with a little bit of oil just till it’s getting brown.
- Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!
So that is going to wrap it up with this exceptional food fitness recipes- diet plum dumplings recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
