Recipe of Super Quick Homemade Low Carb Braised Beef Stew
by Genevieve Sherman
Low Carb Braised Beef Stew
Hey everyone, it is me, Dave, welcome to my recipe page. Today, I will show you a way to make a special dish, low carb braised beef stew. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Low Carb Braised Beef Stew is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Low Carb Braised Beef Stew is something that I have loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low Carb Braised Beef Stew:
Make ready 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
Make ready 4 Tbsp All Purpose Flour
Take Salt & Pepper
Get 2 Brown Onions - sliced
Take 2 Bay leaves
Take 1 tsp Crushed Garlic
Make ready 2 tsp Smoked Paprika
Take 2 tsp Coriander Powder
Prepare 2 tsp Chilli Flakes
Make ready 1/3 cup Tomato Paste
Get 4 cups Beef Stock
Prepare 1/3 cup Soy Sauce
Prepare 7 Red Radishes
Make ready 2 Stalks Celery (roughly chopped)
Make ready 4 Carrots (rougly chopped)
Prepare Olive Oil
Instructions to make Low Carb Braised Beef Stew:
Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that is going to wrap it up for this exceptional food low carb braised beef stew recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!