How to Make Homemade Healthy Cupcake Omletes - w baby Kale & turkey bacon.

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy cupcake omletes - w baby kale & turkey bacon.. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Cupcake Omletes - w baby Kale & turkey bacon. is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Healthy Cupcake Omletes - w baby Kale & turkey bacon. is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook healthy cupcake omletes - w baby kale & turkey bacon. using 14 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:

1. Make ready Filling
2. Take 1 box egg beaters egg whites
3. Get 1 tbsp diced red onion
4. Take 2 tbsp diced red pepper
5. Get 1 tsp freshly ground pepper
6. Make ready 1 pinch sea salt
7. Get 1 cup chopped Baby Kale
8. Make ready 1 tbsp fresh diced jalapeño (+/- for heat)
9. Make ready 1 clove garlic - diced
10. Prepare Top
11. Prepare 2 each medium tomatoes
12. Make ready 1 olive oil spray
13. Get Outer
14. Take 12 each Jenie-O turkey bacon strips

Instructions to make Healthy Cupcake Omletes - w baby Kale & turkey bacon.:

1. Lay bacon strips flat on a baking sheet & bake for about 10 min on 350, they can get semi firm but don't let them get crispy!
2. While baking, dice up your filling veggies and put in med mixing bowl.
3. Add salt & pepper
4. Add carton of egg whites & mix
5. Take bacon out & lay on paper towel, let cool to touch, about 5 minutes
6. Thinly slice tomatoes, you'll need 12 slices total, set aside
7. Tear (or slice) bacon strips in half & line bottom of cupcake cups with 1 each (2 half strips each) / cross them to cover bottom
8. Press the bacon in against the edges & twirl around to grease up cup from bacon grease
9. Add filling by scooping up 1/4 cup & pour into bacon lined cups, stir mixture in bowl each time to evenly distribute to cups
10. Top each with a tomato slice, make sure each slice has at least 1 opening for some of the egg to bubble into during baking
11. Lightly spray the tops w olive oil
12. Bake at 350 for 20-30 min / until egg is cooked through
13. Remove cupcakes & let cool on a paper towel.
14. Refrigerate each in a separate wrap or bag for easy grab & go.
15. You can even freeze some for later, just thaw in fridge overnight.
16. To heat, place on paper towel & microwave for 30 seconds. Enjoy!

So that’s going to wrap this up with this special food healthy cupcake omletes - w baby kale & turkey bacon. recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!