23/11/2020 07:56

Recipe of Homemade Low fat Greek turkey burgers

by Francis Ortega

Low fat Greek turkey burgers
Low fat Greek turkey burgers

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low fat greek turkey burgers. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Combining the classic flavours of Greek cooking, our turkey burger recipe is a healthy but delicious alternative to beef. Add low fat tzatziki for extra. I designed this recipe after a trip to Athens with my mum. It showcases all the classic flavours of Greek cooking - feta, mint and cucumber - combined.

Low fat Greek turkey burgers is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Low fat Greek turkey burgers is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have low fat greek turkey burgers using 16 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Low fat Greek turkey burgers:
  1. Get 1 pound 99% lean ground turkey
  2. Take 1 tablespoon dried mint
  3. Prepare 2 teaspoons dried oregano
  4. Prepare 2 teaspoons garlic powder
  5. Take 1 teaspoon salt
  6. Get 1/2 teaspoon black pepper
  7. Prepare 1 teaspoon olive oil
  8. Take 1 teaspoon sumac
  9. Get Hamburger bun
  10. Prepare Lettuce
  11. Get For Tzatziki:
  12. Take 1/2 cup nonfat yoghurt
  13. Get 1/2 cucumber
  14. Take 1/4 tsp dried mint or 1 teaspoon fresh mint
  15. Take 1/2 teaspoon sumac or lemon juice to taste
  16. Get 1/4 tsp salt

I like Kroger's Simple Truth brand because while low-fat, it isn't fat free so it still has flavor and. Reviews for: Photos of Low Fat Turkey Burgers. Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat.

Steps to make Low fat Greek turkey burgers:
  1. Preheat oven to 425 F.
  2. Combine turkey, spices (except sumac), and olive oil in a bowl and mix (easiest to do with your hands).
  3. Form a log and divide it in half. Divide each half in half again to make 4 equal portions, or divide them in three parts to make 6 equal portions for a lighter portion size. At this point you can freeze the balls for later use.
  4. For each burger, press flat to form a patty. Coat each side with 1/2 teaspoon sumac. Set on silicone baking mat.
  5. Bake in oven for 20 minutes. Flip burgers and bake an additional 5 minutes. If you want to toast the hamburger buns, place in oven last 5 minutes if frozen or last 2 minutes if not frozen.
  6. Peel and grate half a cucumber, omitting the seeds. Squeeze the water out of the grated cucumber.
  7. Mix grated cucumber with yoghurt, salt, mint, and sumac or lemon juice.
  8. Top bun with tzatziki and burger, add lettuce to burger, enjoy :)

Turkey burgers tend to lack flavor on their own and can be dry. I like to add chopped onion garlic and onion powders black pepper and either lite teriyaki or soy sauce to the ground meat. These Greek Turkey Burgers, mixed with Kalamata olives, feta, and spinach,combine all my favorite Greek flavors and can be served with or without the bun. Turkey burgers can be healthier than hamburgers made with ground beef, but it all depends on the ground turkey's fat content. Remember, fat is not your enemy, especially in this healthy burger.

So that’s going to wrap it up with this special food low fat greek turkey burgers recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


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