02/11/2020 23:50

How to Make Super Quick Homemade Beef and broccoli stir fry stew #weeklyjikonichallenge

by Etta Collins

Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of current trending meals in the world. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions daily. Beef and broccoli stir fry stew #weeklyjikonichallenge is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Make ready Beef and broccoli ingredients :
  2. Make ready 450 g flank steak very thinly sliced into bite-sized strips
  3. Take 2 Tbsp olive oil (or vegetable oil), divided
  4. Prepare 450 g broccoli (cut into 6 cups of florets)
  5. Take Stir fry sauce ingredients :
  6. Take 1 tsp fresh ginger grated
  7. Make ready 2 tsp garlic grated (from 3 cloves)
  8. Prepare 1/2 cup hot water
  9. Prepare 6 Tbsp low sodium soy sauce
  10. Prepare 3 tbsp packed light brown sugar
  11. Take 11/2 Tbsp corn starch
  12. Take 1/4 tsp black pepper
  13. Get 2 Tbsp sesame oil (i used olive- what i had)
Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

So that is going to wrap this up for this special food beef and broccoli stir fry stew #weeklyjikonichallenge recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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