Steps to Prepare Homemade Low calorie beef & broccoli

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, low calorie beef & broccoli. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Low calorie beef & broccoli is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Low calorie beef & broccoli is something that I have loved my entire life. They are nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook low calorie beef & broccoli using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Low calorie beef & broccoli:

1. Get 3 1/2 oz flank or top round
2. Make ready 2 cup broccoli
3. Take 1 can coconut oil spray- 0 calories
4. Get 1/2 onion sliced thinly
5. Get 1 pinch salt/pepper
6. Prepare 1 pickled ginger
7. Take 1 wasabi
8. Prepare 1 pinch garlic powder
9. Prepare 1 pinch ginger powder
10. Take 3 dash soy sauce

Instructions to make Low calorie beef & broccoli:

1. Heat your wok on medium high while prepping ingredients
2. Spray two small dashes of coconut oil
3. Quickly add beef and toss around
4. Next add sliced onion and broccoli
5. While tossing around add your small pinches of garlic and ginger powder, and salt and pepper
6. Add small dashes of soy sauce
7. Place in bowl over brown rice if you like (i ate w/o rice).
8. Place a small portion of picked ginger on one side and a small.amount of wasabi for dipping on the opposite side..

So that’s going to wrap this up with this exceptional food low calorie beef & broccoli recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!