How to Make Quick Slimming world Caribbean pepperpot stew

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, slimming world caribbean pepperpot stew. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Slimming world Caribbean pepperpot stew is one of the most well liked of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look fantastic. Slimming world Caribbean pepperpot stew is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Slimming world Caribbean pepperpot stew:

1. Get cooking spray (fry light)
2. Take 400 grams stewing beef cube all fat removed
3. Make ready 2 peppers cubed(any color)
4. Prepare 1 large sweet potato peeled and cubed
5. Get 200 grams green beans
6. Prepare 2 cloves garlic, chopped
7. Take 2 tbsp jerk seasoning
8. Make ready 1/4 tsp sweetener
9. Take 1 tbsp crushed red pepper flakes
10. Take 500 grams passata
11. Get 200 ml beef stock
12. Prepare 2 tbsp worchestershire sauce
13. Get salt and pepper
14. Prepare 200 grams rice to serve with the stew
15. Make ready 100 grams sugar snap peas(optional)

Instructions to make Slimming world Caribbean pepperpot stew:

1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

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