12/07/2020 20:51

Steps to Prepare Ultimate Coconut, lentil and spinach curry (Vegan)

by Tony Palmer

Coconut, lentil and spinach curry (Vegan)
Coconut, lentil and spinach curry (Vegan)

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, coconut, lentil and spinach curry (vegan). One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

I keep the lentil spinach curry fairly light, tangy and low in fat because I wanted to serve it with a side of coconut rice. Which is pretty much what it sounds like - rice that's been cooked in coconut milk instead of water. I used jasmine rice here, and grated some fresh ginger and chili pepper into the. Coconut Curry Zoodles with Asian Greens and Silken Tofu [Vegan].

Coconut, lentil and spinach curry (Vegan) is one of the most well liked of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Coconut, lentil and spinach curry (Vegan) is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have coconut, lentil and spinach curry (vegan) using 16 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Coconut, lentil and spinach curry (Vegan):
  1. Take Coconut oil for frying (or olive oil, but recommend coconut oil)
  2. Take Large red onion, diced
  3. Make ready 2 garlic cloves, diced
  4. Prepare 1 teaspoon Crushed garlic (not fresh)
  5. Get 2 cm ginger, peeled and diced
  6. Make ready 1 red chilli, seeded and diced
  7. Make ready 1 green chilli, seeded and diced
  8. Make ready 1 tablespoon ground cumin
  9. Get 1 tablespoon ground cumin
  10. Make ready 1 tablespoon crushed coriander seeds
  11. Get 1 teaspoon salt
  12. Take 2 tomatoes, diced
  13. Take 1 tin coconut milk
  14. Get 1 tin red lentils
  15. Make ready to taste coriander leafs, chopped, added
  16. Take 1 big bag of baby spinach

These rich, creamy, and earthy Coconut Curry Lentils are an easy and delicious vegan option for dinner or weekly meal prep! This coconut lentil curry recipe is ridiculously simple to make. Five bucks says you're going to look at the recipe and think, "No way THIS recipe could be one of the BEST This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Meatless Monday dinner recipe. This curry includes coconut milk and vegetable broth.

Steps to make Coconut, lentil and spinach curry (Vegan):
  1. Heat the coconut oil, fry the onions until soft and little gold (5 - 8mins)
  2. Add garlic, ginger, chilli, cumin, garam masala and crushed coriander. Cook until very fragrant (2-4mins)
  3. add the tomatoes, scraping up any brown bits that form on the pan. cook stirring occatinally until the liquid has reduced and the tomato chunks have softened (5-8mins)
  4. Add coconut milk and mix well (can add half a cup of water if it's too dry for your taste) Bring to boil over high heat.
  5. bring down temp, Add lentils and cook until tender (25-35mins)stirring occasionally to prevent the lentils from sticking to the pan. Add coriander leafs to taste.
  6. Add baby spinach and fold into the curry. Cook until wilted (+-3mins)

Five bucks says you're going to look at the recipe and think, "No way THIS recipe could be one of the BEST This easy to make Creamy Coconut Lentil Curry is a healthy vegan recipe that makes a perfect Meatless Monday dinner recipe. This curry includes coconut milk and vegetable broth. The coconut milk adds subtle sweetness along with a luxurious, creamy texture. Watch the lentils don't stick by stirring frequently and/or Once the lentils are cooked they will break down quite a bit and you'll have a reasonably thick dahl like consistency. Stir in the cashews and spinach.

So that is going to wrap it up for this exceptional food coconut, lentil and spinach curry (vegan) recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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