Recipe of Speedy Buddha bowl with feta and sumac - vegetarian

Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most well liked of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Buddha bowl with feta and sumac - vegetarian is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

1. Get For the roast sweet potato/ carrots
2. Prepare 1 sweet potato, cut into ‘chips’
3. Prepare 3-4 carrots, cut into similar size pieces to the potato
4. Take 1 tsp sumac
5. Get 1 tsp ground cumin
6. Prepare 2 tbsp olive oil
7. Make ready For the roast chicory
8. Get 1 head chicory, cut in half lengthways
9. Prepare 1 garlic clove, peeled and chopped
10. Prepare Juice of 1/2 lemon
11. Prepare 1/2 tsp olive oil
12. Make ready For the feta/ cucumber salad
13. Prepare 1 7cm-long chunk of cucumber, cut into batons
14. Prepare 1 clove garlic, peeled and crushed
15. Get Juice of 1/2 lemon
16. Get 1 tsp sumac
17. Take 1/2 tbsp extra virgin olive oil
18. Prepare 1 chunk of feta
19. Make ready some fresh mint leaves, roughly chopped
20. Prepare Everything else
21. Prepare Couple of handfuls of spinach
22. Take 100 g grains cooked, eg freekeh or bulgar wheat
23. Make ready couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus

Steps to make Buddha bowl with feta and sumac - vegetarian:

1. Preheat oven to 200C.
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
6. Build your bowl! And enjoy 😋

So that’s going to wrap it up with this exceptional food buddha bowl with feta and sumac - vegetarian recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!