Recipe of Any-night-of-the-week Mackeral Omlette Breakfast Wrap

Hey everyone, it is Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, mackeral omlette breakfast wrap. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mackeral Omlette Breakfast Wrap is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Mackeral Omlette Breakfast Wrap is something that I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have mackeral omlette breakfast wrap using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mackeral Omlette Breakfast Wrap:

1. Take 2 lrg egg, whisked
2. Make ready 1/4 courgette sliced
3. Make ready 1/2 red onion
4. Get 1 piece mackeral grilled and shredded
5. Take sesame oil
6. Prepare 1/2 garlic cloves grated into the eggs
7. Take 1/2 tsp crushed chilli flakes into the eggs
8. Make ready rocket and avocado salad to serve
9. Take I will also add radish and tomato to the salad if i have them in

Instructions to make Mackeral Omlette Breakfast Wrap:

1. In a pan heat up the sesame oil and a fry the courgette and red onion for about 2/3 mins.
2. Add the whisked eggs, chilli and garlic and make an omlette
3. Once the omlette is ready lay onto a board and add the shredded mackeral and roll into a wrap.
4. Season and pop onto a plate with rocket salad and slicves of fresh avocado.

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