Simple Way to Make Award-winning Healthier avocado egg salad
by Anne Rice
Healthier avocado egg salad
Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, healthier avocado egg salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Healthier avocado egg salad is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Healthier avocado egg salad is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have healthier avocado egg salad using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Healthier avocado egg salad:
Get 8 eggs
Take 1 avocado
Prepare 1 can of tuna
Prepare 1 zucchini
Make ready 1 tbsp capers
Prepare 1 tbsp coconut grease
Take 1 1/2 tbsp sour cream
Make ready 1 olive oil
Get 1 balsamic vinnegar
Make ready 1 salt and pepper
Instructions to make Healthier avocado egg salad:
Put the eggs in water and let them boil for 10-15 minutes. Then leave them in cold water to cool down.
Wash the zucchini and cut it in half, then cut it across into thin pieces. Put the coconut grease in the pan and cook the zucchini for 8-12 min.
While the eggs and zucchini are cooking, use the spoon to 'empty' avocado. Put it in a bowl with sour cream and mash them together to get a more smooth mixture.
Peal the eggs and finely cut them into a salad bowl. Add zucchini, tuna (without the oil) and capers.
Now add the avocado mixture. Add also some salt and pepper, olive oil and balsamic vinnegar to taste.
The salad is ready! You can eat it as a main dish or as a side dish to meat, fish… The eggs make the dish a little heavy, but it is still a very healthy lunch/dinner!
So that’s going to wrap it up for this exceptional food healthier avocado egg salad recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!