Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, stewed tilapia fish. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Stewed Tilapia fish is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. They are nice and they look wonderful. Stewed Tilapia fish is something that I have loved my whole life.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook stewed tilapia fish using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Stewed Tilapia fish:
- Take Tilapia fish pre fried
- Take To taste salt
- Get 3 garlic gloves finely minced
- Take 2 " ginger cloves finely minced
- Make ready 2 medium sized tomatoes
- Take 1 red onion finely chopped
- Prepare 1 tsp tomato paste
- Get 10 ml oil
Steps to make Stewed Tilapia fish:
- Put 3 tbsp of oil in a saucepan, heat and add the onions fry till transparent then add the ginger and garlic.
- Fry for a few minutes then add the tomato paste and cook until the oil separate ls from the onions.
- Add the chopped tomatoes and cook until the onions are soft and begin to breakdown.
- Add water and royco to the stew. Water should not be much, it should be according to the amount of soup you want.
- Then remove half the stew before putting in the fish, then pour the stew on top of the cooking fish.
- Allow it to cook for 15 to 20 minutes. Serve with Ugali or Rice.
So that is going to wrap it up for this exceptional food stewed tilapia fish recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
