Simple Way to Prepare Any-night-of-the-week Mediterranean Baked Sweet Potatoes

Hey everyone, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, mediterranean baked sweet potatoes. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Baked Sweet Potatoes is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Mediterranean Baked Sweet Potatoes is something which I’ve loved my whole life. They are fine and they look fantastic.

Delicious, fresh, healthy, and naturally vegan and gluten free. Mediterranean Baked Sweet Potatoes: A fresh, zippy, sweet-and-tangy recipe for sweet potatoes. This is the perfect vegan dinner recipe for Meatless The first thing I want to bring out to our balcony table is a platter of these fresh, zippy, sweet-and-tangy sweet potatoes. These Mediterranean Sweet Potatoes are bursting with flavour and so easy to make.

To begin with this particular recipe, we have to first prepare a few components. You can have mediterranean baked sweet potatoes using 19 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mediterranean Baked Sweet Potatoes:

1. Prepare medium sweet potatoes
2. Get canned chickpeas (rinsed and drained)
3. Make ready canned kidney beans (rinsed and drained)
4. Prepare olive oil
5. Prepare each cumin, coriander, cinnamon
6. Get cherry tomatoes (different colour optional)
7. Get medium onion chopped
8. Prepare bell pepper cut into chunks
9. Take lemon, juiced
10. Prepare dried dill or 2-3 tsp fresh
11. Take garlic minced
12. Take salt to taste (optional)
13. Take Black pepper to taste
14. Get Red chilli flakes to taste
15. Get 🌻FOR TOPPINGS:
16. Get Hummus or tahini (optional)
17. Get chopped parsley (minced)
18. Take lemon juice
19. Make ready Chilli garlic sauce or your favourite sauce

Baked sweet potatoes are stuffed with a Mediterranean-inspired mixture of roasted garbanzo beans, hummus, tomatoes, and a seasoning blend for a unique side dish or meal. Place potatoes face-down on the baking sheet with the beans. While the sweet potatoes and chickpeas are roasting, prepare your sauce by adding all ingredients to a mixing bowl and whisking to combine, only adding enough water to almond. NEW VIDEO: Mediterranean Baked Sweet Potatoes!

Steps to make Mediterranean Baked Sweet Potatoes:

1. Preheat oven to 200°C / 400°F and line a large baking sheet with foil. - Rinse and scrub potatoes and cut in half length wise. This will speed cooking time. Otherwise leave whole and bake longer.
2. Rub the sweet potatoes with a bit of olive oil and place face down on the same baking sheet (or another baking sheet depending on size). - While the sweet potatoes are roasting, prepare your veggies.
3. Take a nonstick pan add 2 Tbsp oil add garlic minced fry few second then add onion sauté until the onions are tender.Add salt, chilli flakes, black pepper, according to your taste add cumin, coriander and cinnamon powder stir well. - Add bell peppers and tomatoes, chickpea and kidney beans stir well 4-5 minutes then turn the heat off and add lemon juice, dill mix well then all veggies set a side. - - Once sweet potatoes are fork tender remove from oven.
4. 🌻For serving: - flip potatoes flesh-side up and smash down the insides a little bit. Then top with chickpeas, herb sauce, parsley and chili garlic sauce (optional). Serve immediately.

While the sweet potatoes and chickpeas are roasting, prepare your sauce by adding all ingredients to a mixing bowl and whisking to combine, only adding enough water to almond. NEW VIDEO: Mediterranean Baked Sweet Potatoes! Vegan Stuffed Sweet Potatoes recipe filled with a Mediterranean Quinoa using sun-dried tomatoes, olives, spinach and tons of flavor! Puncture the sweet potatoes with a fork and place them in a baking dish. Baked Sweet Potatoes With Yogurt Rice Topping.

So that’s going to wrap this up with this exceptional food mediterranean baked sweet potatoes recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!