Simple Way to Make Speedy Low fat healthy clam chowder

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low fat healthy clam chowder. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Recipe courtesy of Food Network Kitchen. Categories: Chowder Clam Recipes Shellfish Recipes Low-Fat Gluten Free. Recipe for Low Fat Clam Chowder. Nutritional information, Weight Watcher points and photograph included.

Low fat healthy clam chowder is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Low fat healthy clam chowder is something that I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have low fat healthy clam chowder using 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Low fat healthy clam chowder:

1. Get chopped clams (approximately 6.5 ounces)
2. Prepare parsnip
3. Prepare medium potato or 2 small potatoes
4. Prepare small carrot
5. Take celery
6. Take bell pepper
7. Make ready salt
8. Prepare paprika
9. Take white pepper
10. Prepare a bay leaf
11. Get dried thyme
12. Get garlic powder
13. Prepare unsweetened soy milk or nonfat milk
14. Get Fresh curly parsley to garnish
15. Make ready Sourdough bread

This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other versions. This thick and creamy chowder is lighter and healthier than most traditional clam chowders. For some other chowder recipes, try my Creamy Roasted Cauliflower. A great lower calorie, lower fat, and lower sodium Clam Chowder recipe that is still just as delicious as the original.

Instructions to make Low fat healthy clam chowder:

1. Wash, peel and chop the parsnip. Place in a pot with water and boil until soft.
2. Purée the parsnips with an immersion blender and pour back into the pan.
3. Wash, peel and chop the carrots. Wash and chop the potatoes. Add to the pan along with salt, herbs and spices. Open and drain liquid from clams into a bowl. Add to pot.
4. Turn stove on medium low and simmer for about 5 minutes until the carrots and potatoes are a little soft. Stir frequently.
5. When the carrots and potatoes are about half cooked, add chopped celery and peppers. Cook until all veggies are soft. Remove pan from heat and add soy milk and clams.
6. Remove bay leaf. Garnish with chopped fresh parsley, serve with crusty sourdough bread and enjoy.

For some other chowder recipes, try my Creamy Roasted Cauliflower. A great lower calorie, lower fat, and lower sodium Clam Chowder recipe that is still just as delicious as the original. I will definitely try your recipe!! Easy Clam Chowder - Clam chowder is easier to make than you think - and the homemade version is unbelievably creamy, flavorful and chockfull of clams! This easy, gluten-free, low carb clam chowder recipe is creamy and healthy at the same time.

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