Recipe of Award-winning Oat energy bars (contains nuts)

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, oat energy bars (contains nuts). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Oat energy bars (contains nuts) is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Oat energy bars (contains nuts) is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook oat energy bars (contains nuts) using 7 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Oat energy bars (contains nuts):

1. Get 250 g rolled oats(I use a porridge mix that already contains some seeds)
2. Take 80 g shredded coconut
3. Get 125 g mixed seeds of your choice (pumpkin and sesame seeds were used in this recipe)
4. Take 100 g dried fruit (sultanas, raisins, cranberries or a mix)
5. Get 125 g natural chopped nuts (I used pecans, pistachios and walnuts but unsalted peanuts are good too)
6. Get 1 x 400g can of condensed milk
7. Take 2 tablespoons peanut butter

Steps to make Oat energy bars (contains nuts):

1. Heat oven to 130 degrees centigrsde and grease a standard square or rectangular baking tray
2. Weigh and mix all dry ingredients together
3. Place condensed milk and peanut butter in a small pan and warm gentle over a low heat.
4. Add the warmed condensed milk mixture to the bowl of dried ingredients. Use a wooden spoon to mix thoroughly.
5. Spread mixture evenly in the prepared baking tray and cook in the oven for approx. 45-60minutes, depending on oven. Check after 45 minutes.
6. Once cooked, cool slightly and cut into squares or bars.
7. Can be stored in an airtight container or tin. Great for lunches and picnics

So that’s going to wrap it up for this special food oat energy bars (contains nuts) recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!