16/07/2020 10:05

How to Prepare Super Quick Homemade Grilled tuna with sweet potato mash and asparagus

by Amelia Cortez

Grilled tuna with sweet potato mash and asparagus
Grilled tuna with sweet potato mash and asparagus

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, grilled tuna with sweet potato mash and asparagus. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Grilled tuna with sweet potato mash and asparagus is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Grilled tuna with sweet potato mash and asparagus is something that I’ve loved my entire life. They’re nice and they look fantastic.

Learn how to make Grilled tuna melt with asparagus & see the Smartpoints value of this great recipe. Spread tuna salad on half of flatbread, then arrange asparagus spears on top. Squeeze lemon juice over asparagus; top with cheese, and fold in half. Serve the tuna with the asparagus and tomato sauce.

To get started with this particular recipe, we have to prepare a few ingredients. You can have grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
  1. Make ready 3 small sweet potatoes
  2. Prepare 1 bunch chives
  3. Make ready 1 pack asparagus
  4. Get 2 tuna steaks
  5. Take 1 bunch freah herbs
  6. Take 1 bunch chives
  7. Get 1 tsp butter
  8. Prepare olive oil
  9. Get salt and pepper

Sweet Potato Asparagus HashLou Lou Girls. Mashed Sweet Potato Toasts with FurikakeYummly. Grilled tuna cheese sandwiches aka grilled tuna melt sandwiches are awesome. Mom's tuna salad recipe is always a hit because of the delicious textures and flavors.

Steps to make Grilled tuna with sweet potato mash and asparagus:
  1. Peel and cut the sweet potato and put on to boil
  2. When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
  3. Mash and put in low heated oven
  4. Steam asparagus
  5. Cover the pan amd cook for just 5.mins so they retain their identity
  6. Drain
  7. Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
  8. Serve with steamed asparagus and sweet potato and chive mash. Enjoy 😊😊

Grilled tuna cheese sandwiches aka grilled tuna melt sandwiches are awesome. Mom's tuna salad recipe is always a hit because of the delicious textures and flavors. When there's any leftover Dad gets to make his famous cheesy grilled tuna melt sandwiches. Grilled Sweet Potato and Pepper Foil Pack. Mashed peas with spinach is a great alternative to mashed potatoes for when you want something a bit lighter.

So that is going to wrap it up with this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thank you very much for reading. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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