Steps to Prepare Speedy Cajun Oven Baked Steak and Veggies
by Nina Pope
Cajun Oven Baked Steak and Veggies
Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, cajun oven baked steak and veggies. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Cajun Oven Baked Steak and Veggies is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Cajun Oven Baked Steak and Veggies is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can cook cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cajun Oven Baked Steak and Veggies:
Prepare 12 oz. beef loin steak (new York strip)
Prepare 1/4 head broccoli
Prepare 1/4 head cauliflower
Get 1 carrot
Make ready 3 tablespoons unsalted butter
Make ready 4 tablespoons Cajun Seasoning or:
Make ready 2 teaspoons Cayenne Pepper
Get 2 teaspoons garlic powder
Get 2 teaspoons onion powder
Take 1 teaspoon paprika
Get 2 teaspoons dried oregano
Get 1 teaspoon ground black pepper
Take 1 teaspoon thyme
Get 1/2 teaspoon red pepper flakes
Instructions to make Cajun Oven Baked Steak and Veggies:
Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!
So that’s going to wrap it up with this special food cajun oven baked steak and veggies recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!