How to Prepare Quick Easy, cheap and healthy lunch!

Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, easy, cheap and healthy lunch!. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Easy, cheap and healthy lunch! is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. Easy, cheap and healthy lunch! is something that I have loved my entire life. They’re fine and they look fantastic.

These useful spices can be used to cook so many different meals! A healthy lunch doesn't have to be expensive. Stick to your budget by making your lunch at home and packing it for work. This healthy bento box idea makes it easy, healthy and affordable to have sushi for lunch as often as you'd like!

To begin with this particular recipe, we have to prepare a few components. You can cook easy, cheap and healthy lunch! using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Easy, cheap and healthy lunch!:

1. Take 500 grams spinach
2. Take 2 homemade sausages
3. Make ready 2 large eggs, hard boiled
4. Get 1 teaspoon flour
5. Get 1 dcl milk
6. Get 1 onion
7. Make ready tablespoon butter
8. Take salt
9. Make ready pepper

We may still be cooking mostly at home, but that doesn't mean our meals have to be boring — or overpriced. Nourishing your body with nutrients at lunchtime will supply you with the energy you need to conquer the rest of your day. What are some very cheap, easy, healthy lunch ideas? The problem and reason I'm here?

Steps to make Easy, cheap and healthy lunch!:

1. My absolutely favourite vegetable is spinach. It has so nice colour that looks great on a white plate and its flavour is lovely. - First, you have to clean and wash spinach well so the dirt comes off. And I know, it looks like it's too much spinach for just two people, but you'll see it's not.
2. We're going to blanch the spinach, so finely chop it and put it in boiling water for 5 minutes. After 5 minutes, it's very important to put blanched spinach in very cold water to save its beautiful green colour.
3. Next step is to melt butter and add chopped onion. When it got nice gold colour, add spinach.
4. Stir it for minute or two while you finely chop those hard boiled eggs. Add them to the spinach.
5. Final step is to mix milk with the flour and add it the spinach. Stir it well-and serve.
6. I always buy homemade sausages. I think it's important to buy meat from people you know because, honestly, we cannot be sure of what are meat industry putting in their sausages and other products. - - The preparation is super-easy. Cut the sausages in half so you can get more interesting shape and crunchy sides. Fry it on a few drops of oil for 4 minutes.
7. I hope you'll like it. Enjoy in this spring dish! :)

What are some very cheap, easy, healthy lunch ideas? The problem and reason I'm here? My current workplace has a cafeteria and it's extremely cheap with lots of healthy options. It's honestly just been cheaper to alternate between leftovers from last nights dinner and the cafeteria than to actively. Taking a healthy lunch to work is one of the simplest ways to trim your budget.

So that is going to wrap this up for this special food easy, cheap and healthy lunch! recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!