Recipe of Homemade Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce

Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, easy and healthy oil-free grilled horse mackerel with nanban sauce. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can have easy and healthy oil-free grilled horse mackerel with nanban sauce using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce:

1. Prepare cuts Horse mackerel
2. Take Salt
3. Take Onion
4. Take Carrot
5. Get ● Soy sauce
6. Prepare ● Vinegar
7. Make ready ● Sugar
8. Get ● Shiro-dashi

Instructions to make Easy and Healthy Oil-free Grilled Horse Mackerel with Nanban Sauce:

1. Remove the guts and spiny scute from the tail end, sprinkle salt over the fish, then grill both sides.
2. Thinly slice the onion, and julienne the carrot.
3. Put the ● ingredients in a large frying pan, then add the onion and carrots. Bring to a boil, then turn off the heat.
4. When the fish finishes grilling, add them to the frying pan. Put the onion and carrots on top of the fish.
5. Flip over the fish after 5 minutes. The flavors will absorb in 10 minutes. Serve once it has simmered to your liking.

So that’s going to wrap this up for this special food easy and healthy oil-free grilled horse mackerel with nanban sauce recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!