22/07/2020 09:31

Step-by-Step Guide to Make Super Quick Homemade Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly

by Andre Robinson

Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly
Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly using 20 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:
  1. Get / 1 lb smoked haddock
  2. Prepare basmati rice
  3. Prepare spinach
  4. Get frozen peas (optional)
  5. Make ready large onion, finely chopped
  6. Take garlic cloves, finely chopped
  7. Prepare Olive oil or butter, to sauté onion and garlic
  8. Prepare eggs (one per person)
  9. Get Spices
  10. Make ready turmeric
  11. Take ground coriander
  12. Prepare ground cumin
  13. Prepare ground ginger
  14. Get chilli (to taste)
  15. Take dried parsley or herbs du Provence
  16. Make ready bay leaves
  17. Get Kafir lime leaves (or juice of 1/2 lime)
  18. Prepare vegetable stock cube, gluten-free, no salt & organic (optional)
  19. Get Salt and pepper
  20. Get fresh coriander (chopped)
Steps to make Quick & Healthy Kedgeree #dairy free #gluten-free #vegetarian-friendly:
  1. Add kafir lime leaves and bay leaf to c. 500 ml of water and bring to a simmer. Add fish and cook for 4-6 minutes until it’s cooked but still a firm filet.
  2. Add enough oil or butter/ghee to cover bottom of the sauce pan. Finely chop onion and garlic, add to the pan, and sauté until translucent but not brown.
  3. Add all remaining spices except fresh coriander to the mix and stir in well with the onions.
  4. Take the liquid from cooked fish and transfer it to the pan with onions and garlic, together with bay and kafir lime leaves. Add rice and cook on medium heat as you would otherwise cook rice. Add more water if required. If you are using lemon juice instead of kafir lime leaves, add it here.
  5. Once rice is starting to become soft but is not fully cooked, add frozen peas (optional - I didn’t use them here as I didn’t want to add extra carbohydrates)
  6. When rice is cooked and soft but still there is liquid left, mix in the fresh spinach and stir until it wilts.
  7. Flake the fish with a spatula into medium sized peace’s and add to the the kedgree, stirring it in but not too much as not to mince the fish too much.
  8. Remove from heat and set aside to cool a bit. Serve with chopped fresh coriander and egg on top and eat warm. if you like sour taste, add a quarter of lime to the garnish.

So that is going to wrap this up with this special food quick & healthy kedgeree #dairy free #gluten-free #vegetarian-friendly recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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