Hello everybody, it is Brad, welcome to our recipe site. Today, we’re going to prepare a special dish, blackened catfish and sautéed kale. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Blackened Catfish and Sautéed Kale is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Blackened Catfish and Sautéed Kale is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Get cat fish
- Make ready Cajun, old bay, lemon juice and black pepper
- Get kale
- Take onions and mushrooms
Steps to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that’s going to wrap this up for this exceptional food blackened catfish and sautéed kale recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
