Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, blackened catfish and sautéed kale. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Blackened Catfish and Sautéed Kale is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Blackened Catfish and Sautéed Kale is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook blackened catfish and sautéed kale using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Blackened Catfish and Sautéed Kale:
- Get 1 cat fish
- Prepare 1 tbs Cajun, old bay, lemon juice and black pepper
- Get 2 cups kale
- Prepare 1/4 cup onions and mushrooms
Instructions to make Blackened Catfish and Sautéed Kale:
- Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
- Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
- Plate and enjoy!
So that’s going to wrap it up with this special food blackened catfish and sautéed kale recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
