Easiest Way to Make Speedy Pan Seared Blackened Tuna with Mango Salsa
by Abbie Wilkerson
Pan Seared Blackened Tuna with Mango Salsa
Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pan seared blackened tuna with mango salsa. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Pan Seared Blackened Tuna with Mango Salsa is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
Take 2 tbsp olive oil
Prepare 2 tbsp lime juice
Make ready 2 clove garlic minced
Take 4 tuna steaks
Take 1 fresh mango, peeled, pitted, chopped
Prepare 1/4 cup red bell pepper, finely chopped
Make ready 1 spanish onion finely chopped
Get 2 tbsp chopped fresh cilantro
Get 1 jalapeno pepper seeded and minced
Take 2 tbsp lime juice
Take 1 1/2 tsp olive oil
Make ready 2 tbsp paprika
Make ready 1 tbsp cayenne pepper
Make ready 1 tbsp onion powder
Get 2 tsp salt
Make ready 1 tsp black pepper
Take 1 tsp dried thyme
Take 1 tsp dried basil
Take 1 tsp dried oregano
Prepare 1 tsp garlic powder
Make ready 4 tbsp olive oil
Steps to make Pan Seared Blackened Tuna with Mango Salsa:
wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
in shallow dish mix all spices
remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately
So that’s going to wrap it up for this special food pan seared blackened tuna with mango salsa recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!