18/09/2020 13:24

Easiest Way to Make Speedy Pan Seared Blackened Tuna with Mango Salsa

by Abbie Wilkerson

Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, pan seared blackened tuna with mango salsa. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes delicious. Pan Seared Blackened Tuna with Mango Salsa is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Take 2 tbsp olive oil
  2. Prepare 2 tbsp lime juice
  3. Make ready 2 clove garlic minced
  4. Take 4 tuna steaks
  5. Take 1 fresh mango, peeled, pitted, chopped
  6. Prepare 1/4 cup red bell pepper, finely chopped
  7. Make ready 1 spanish onion finely chopped
  8. Get 2 tbsp chopped fresh cilantro
  9. Get 1 jalapeno pepper seeded and minced
  10. Take 2 tbsp lime juice
  11. Take 1 1/2 tsp olive oil
  12. Make ready 2 tbsp paprika
  13. Make ready 1 tbsp cayenne pepper
  14. Make ready 1 tbsp onion powder
  15. Get 2 tsp salt
  16. Make ready 1 tsp black pepper
  17. Take 1 tsp dried thyme
  18. Take 1 tsp dried basil
  19. Take 1 tsp dried oregano
  20. Prepare 1 tsp garlic powder
  21. Make ready 4 tbsp olive oil
Steps to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

So that’s going to wrap it up for this special food pan seared blackened tuna with mango salsa recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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