How to Prepare Award-winning Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream

Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Prepare 2 boneless skinless chicken breast halves
2. Make ready Dipping Mixture
3. Make ready 2 egg whites
4. Take 1 juice of 1 lemon
5. Take 2 tsp cornstarch
6. Take Crusting Mixture
7. Prepare 1 cup coarse dry breadcrumbs
8. Prepare 1 tbsp chopped fresh flat leaf parsley
9. Prepare 1 tsp kosher salt
10. Make ready 1/4 tsp black pepper
11. Take 1 zest of 1 lemon
12. Get 3/4 cup finely chopped pecans
13. Take 1/2 tsp dried oregano
14. Make ready 1/2 tsp dried thyme
15. Prepare 1/2 tsp paprika
16. Prepare 1/4 tsp cayenne pepper
17. Get Baked sweet potatoes with maple-jalapeno sour cream
18. Make ready 4 sweet potatoes, scrubbed & dried
19. Make ready 1/2 cup sour cream or plain yogurt
20. Make ready 1 tbsp pure maple syrup
21. Take 2 tsp jalapeno, seeded, minced
22. Prepare 1 tsp fresh lime juice
23. Make ready 1 salt, to taste
24. Prepare 1 tabasco, to taste
25. Take 1 crumbled bacon
26. Make ready 1 sliced scallions

Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:

1. Preheat oven to 450°
2. Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
3. Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
4. Add pecans, herbs & spices to the crusting mixture.
5. Dip & crust chicken, then air-dry on rack 20-30 minutes.
6. Saute chicken in olive oil until golden, about 3 minutes.
7. Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.

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