Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, kale and spinach stir fry with chicken - cook 20min keto. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Stir fry till the Chicken is browned. Stir in the Tomato sauce and cook for a bit. Add the Spinach and cook till wilted. You can also use kale in place of baby spinach.
Kale and spinach stir fry with chicken - cook 20min keto is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Kale and spinach stir fry with chicken - cook 20min keto is something which I’ve loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have kale and spinach stir fry with chicken - cook 20min keto using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kale and spinach stir fry with chicken - cook 20min keto:
- Make ready 20 g chicken (roughly just small portion of meat, one chicken breast size should be ok)
- Make ready Soy sauce light and dark 2tps each
- Get Corn flour enough to make a light mix 5-8g
- Take Kale chopped - a plate full
- Take Spinach 1 half bagful
- Take Salt
- Prepare Olive oil to fry
I'll make this again I am sure. This Keto Stir Fry has all the ingredients you need for the perfect keto meal; fatty meat, greens, oils, protein, and low-carb plus it's super tasty and easy to make. Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. Keto Chicken Stir Fry this quick and easy low carb weeknight recipe is perfect to feed the hungry hordes in your house!
Instructions to make Kale and spinach stir fry with chicken - cook 20min keto:
- Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins
- Lightly fry the chicken and in the kale
- Once it is soft, quickly put the spinach and taste just gorgeous !
Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. Keto Chicken Stir Fry this quick and easy low carb weeknight recipe is perfect to feed the hungry hordes in your house! Step Five - Add back the cooked vegetables to the skillet or wok along with the remaining keto chicken stir fry marinade, mushrooms, sesame oil, and red pepper flakes, and. This Gingery Chicken & Spinach Stir-Fry Recipe from GoodHousekeeping.com is the best. Serve chicken and spinach with brown rice.
So that’s going to wrap this up for this exceptional food kale and spinach stir fry with chicken - cook 20min keto recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
