19/10/2020 22:30

Easiest Way to Prepare Quick Summer Arugula tossed with Chicken, Goat Cheese, & Apple

by Nathaniel Gonzalez

Summer Arugula tossed with Chicken, Goat Cheese, & Apple
Summer Arugula tossed with Chicken, Goat Cheese, & Apple

Hey everyone, it is me, Dave, welcome to our recipe site. Today, I will show you a way to prepare a special dish, summer arugula tossed with chicken, goat cheese, & apple. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Summer Arugula tossed with Chicken, Goat Cheese, & Apple is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Summer Arugula tossed with Chicken, Goat Cheese, & Apple is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can cook summer arugula tossed with chicken, goat cheese, & apple using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Prepare Arugula or salad greens
  2. Get Chicken, pre-cooked
  3. Take Apple, Fugi (or anything crisp)
  4. Take Goat cheese crumbles
  5. Make ready Muruku pieces (Indian bean curd spirals for crunch)
  6. Take Ground pepper
  7. Take Vinaigrette
  8. Get Vinegar (pomegranate or red wine)
  9. Get Vinegar (balsamic to add flavor depth)
  10. Make ready Oil (grape seed or EVOO)
Steps to make Summer Arugula tossed with Chicken, Goat Cheese, & Apple:
  1. Arugula is pretty peppery and the trick is to pile a serving onto a plate and use your kitchen scissors (clean) to rough-cut the pile. It releases the flavor and brings out the crispness…
  2. Add chicken, cut to bite-sized chunks.
  3. Slice 1/4 to 1/2 a medium apple. If you're concerned about carbs counts, 1/4 medium apple is one serving @ about 15 grams of carbs.
  4. Drizzle vinaigrette over chicken (absorbs the flavor) to taste. Top with fresh ground pepper and goat cheese crumbles.
  5. Top with Muruku crunchies. Especially good for diabetics or those watching carbs, the Indian bean curd snack can be found at most food co-ops and is worth the monthly trek to keep a stash in your pantry.

So that is going to wrap this up for this special food summer arugula tossed with chicken, goat cheese, & apple recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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