How to Prepare Perfect Delicious Chicken in Veggie Sauce

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, delicious chicken in veggie sauce. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Delicious Chicken in Veggie Sauce is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Delicious Chicken in Veggie Sauce is something that I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have delicious chicken in veggie sauce using 13 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Delicious Chicken in Veggie Sauce:

1. Get 3 large chicken breasts
2. Take olive oil
3. Take salt
4. Make ready sauce
5. Take 3 medium red peppers
6. Take 4 medium tomatoes
7. Make ready 2 medium onions
8. Take 7 garlic cloves
9. Take chili sauce
10. Prepare 1/2 tsp ground black pepper
11. Take 1/2 tbsp lemon juice
12. Get 2 tbsp tomato sauce
13. Make ready chopped parsley

Steps to make Delicious Chicken in Veggie Sauce:

1. Heat the oven to 210°C/410°F.
2. Wash the peppers and the tomatoes. Make a cross-like cut on both ends of the tomatoes. Peel the onions.
3. Put some oil on a tray and spread with a kutchen paper. Put the vegetables in it and into the oven until the onions are soft (but they don't break) (Takes about 1h30min.) Let them cool down.
4. (Author's Note: the peppers will get burnt on the outside. It's ok, they are supposed to)
5. Season the breast, heat some oil on a flattop grill snd cook them, slowly.
6. Peel the tomatoes and the peppers. Put them in a large pot. Cut the onions and them. Blend them with a stick blender and season.
7. Peel and crush the garlic in a small pan with 4-5 tablespoon of olive oil until slightly golden. Add the garlic to the mix and blend again. Reserve oil.
8. Re-heat the garlic oil in a cassole* and then add the vegetable sauce, the lemon juice, the tomato sauce and the chili sauce.
9. Let it reduce a bit and add the chicken breasts and the parsely. (Stir the parsely in just before serving)
10. NEVER heat a cassole up with nothing inside. It can crack.

So that’s going to wrap it up for this special food delicious chicken in veggie sauce recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!